Weekend of November 26-28, 2010

Gravity, Grace and Gratitude: Force-fields for Self-Healing

In this Hatha yoga program, you can discover and strengthen your ability to balance the fields of gravity, grace, and gratitude —ever-present tools that uncover physical, mental, and emotional limitations and heighten the present-moment awareness necessary for self-healing. Through strengthening awareness of the subtle body, you will naturally begin to resolve limitations and awaken infinite creativity.

With experienced yoga guide Peter Sterios and mystical live music provided by Masood Ali Khan, you will be shown how to:

• Harness the subtle external force of gravity

• Educate our bodies and sharpen our attention toward the internal call for surrender while meeting physical resistance

• Tone intuition, practice gratitude, and build trust to empower the feeling centers of the heart and gut

• Awaken the subtle internal force of grace, which appears when guidance comes from an inspired source much greater than ourselves, even in the face of psychological resistance

• Develop and trust our inner teacher as we cultivate a truly personal practice and the wisdom born of our own experience

Students at all levels will discover powerful ways to activate the body’s feeling centers used for self-healing and rejuvenation. Please bring a yoga mat.

Recommended readings: Articles on Peter Sterios’ website: www.petersterios.com.

Reservations Information (Accommodations & Pricing)