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Esalen

Weekend of November 19-21, 2010

Heartbeat: Peace and Quiet

Andrea Juhan

This weekend is dedicated to exploring the heart of Stillness through the medium of the 5Rhythms® dance practice.

So many of us long for a deep, quiet connection with ourselves and with others; the kind of contact that does not require effort. Here we find the dance of doing nothing—using our full, embodied presence. Stillness is the rhythm that offers us the creative opportunity to move together within the great expanse of silent space. This practice is the foundation for developing compassion. Cultivating a quiet, steady, and open heart that does not turn away—that knows how to be open, stay open, and keep moving with all that is arising.

Sometimes we think of Stillness as the easy part, as the rest after the wave. But instead, this rhythm, this quieting within each of our bodies, is some of the most challenging and transformational work that happens on the dance floor. Come prepared to engage yourself fully and deeply.

CEUs available for MFTs and LCSWs.

CEUs available for bodyworkers.

Reservations Information (Accommodations & Pricing)

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