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Come and learn a secret about emotions, intuition, and healing. Discover how their compelling interconnection awakens an inner intelligence that can harness the power of positive emotions and dispel the negative. This workshop, based on Dr. Judith Orloff’s new book, Emotional Freedom, synthesizes traditional and intuitive medicine with spirituality to teach you how to transform negative emotions such as depression, anger, worry, and fear into compassion, courage, and hope. Doing this helps you grow and view yourself and others through the lens of the heart. Emotions become a springboard for higher consciousness once you see that each one has a lesson to impart to help you grow. Judith Orloff shows the way that each day presents us with opportunities to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation so that we can lead more empowered, joyous lives.
In this workshop you'll learn techniques to help you:
• Read people's emotions
• Use intuition and dreams to better understand emotions
• Identify the four components of emotions: biology, spirituality, energy, and psychology
• Combat emotional vampires who are sapping you dry
• Identify your "emotional type" and how to optimize it
• Avoid absorbing the negative emotions of others
Recommended reading: Orloff, Emotional Freedom: Liberate Yourself from Negative Emotions and Transform Your Life and Second Sight (new edition, Three Rivers Press 2010).
The following books are recommended by the workshop facilitator(s). Through association with Amazon.com Esalen is able to offer the title for sale.
If you would like to buy a book or just find out more about the book just click on its title. Your browser will then open a new window and take you to the book listing at Amazon.com. Here you will be able to read more about the book, find out about similar titles and purchase the book. The Esalen website will remain in the back for you to return to once you are finished with your purchase.