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Esalen

Week of September 5-10, 2010

Advanced Yoga Practice for Perfect Beginners

Mark Whitwell

According to yoga master Krishnamacharya, yoga was not meant to be a struggle to attain some future goal, but a direct participation in the nurturing force of life.

This course is designed to provide advanced yoga understanding and practice for those new to yoga. The program will also be helpful for yoga students of any level who wish to understand the principles of Krishnamacharya, "the teacher of our teachers." Participants will study how to apply these principles to the yoga they already know and love in order to make it efficient, powerful, and safe. Emphasis will be given to developing a personalized practice, which you can take away from Esalen and continue to effectively practice for, in Krishnamacharya's words, "peace and power in your daily life." Please bring your own yoga mat.

Please note: On Labor Day there will be a property-wide celebration with live musical entertainment. This event is open to the public.

Reservations Information (Accommodations & Pricing)

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