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Week of September 5-10, 2010
The Art of Essential Touch: An EsalenĀ® Massage Retreat
Ellen Watson writes, "Esalen Massage is a healing art form, evolved over forty-five years at the Esalen baths. Influenced by the rhythms of the Pacific, this form of touch engages all the senses and offers deep release and relaxation to both giver and receiver. This workshop invites participants to explore the world of essential touch through the gentle guidance of teachers with many years of experience. We will offer the basic principles of our work: grounding and centering, moving from the core, quality of touch, and using breath to bridge the connection between giver and receiver. One of the key elements of this art form is tapping into the flowing, creative energy present in a living body and letting one's massage style emerge from that experience. We will include techniques, especially the Esalen signature moves, along with deeper work. We will also spend time in the Esalen baths, combining herbs from the Esalen garden with the hot mineral water to cleanse and tone body and spirit."
This retreat is open to beginners and experienced bodyworkers interested in learning new and creative approaches to massage. Please bring your favorite music for movement and massage, and bring loose, comfortable clothing.
Please note: On Labor Day there will be a property-wide celebration with live musical entertainment. This event is open to the public.
Recommended reading and viewing: Steindl-Rast, A Listening Heart; Ackerman, A Natural History of the Senses; Esalen Massage DVD; Watson, Wake-Up 101; The Art of Essential Touch DVDs.
The following books are recommended by the workshop facilitator(s). Through association with Amazon.com Esalen is able to offer the title for sale.
If you would like to buy a book or just find out more about the book just click on its title. Your browser will then open a new window and take you to the book listing at Amazon.com. Here you will be able to read more about the book, find out about similar titles and purchase the book. The Esalen website will remain in the back for you to return to once you are finished with your purchase.