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Lucia Horan
Lucia Rose Horan
was born and raised in the Esalen community. She carries on her family's lineage through teaching the 5Rhythms® ecstatic dance practice and Esalen® Massage. Lucia shares her passion and inspiration as both an embodied practitioner and teacher.
e-mail: rhythmdanza@gmail.com
web: www.luciarose.com
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5Rhythms®: Form, Fluidity, Freedom
, Week of March 18-23, 2012, Lucia Horan. Do you have the discipline to be free? -Gabrielle Roth
“In this time of great change, many of us are searching for a sense of freedom,” writes Lucia Horan. “The 5Rhythms offers us the form in whi...
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Medicine Dance
, Week of May 27-June 1, 2012, Gabrielle Roth, Jonathan Horan & Lucia Horan. Come return to the root of the root of your own self. - Rumi
“Medicine Dance is a 5Rhythms® workshop designed to tap into the most elemental, powerful part of us and move us beyond steps into the ve...
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5Rhythms®: Graceful Beginning, Middle and End
, Week of June 3-8, 2012, Lucia Horan. Rhythms move in waves. Waves move in cycles. Cycles move in patterns. A human is just this; rhythms, waves, cycles and patterns, nothing more, nothing less. —Gabrielle Roth
“Do you know where you l...
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Work Study: 5Rhythms® Waves/Heartbeat: A Moving Meditation Practice
, Month of September 2-30, 2012, Lucia Horan. “In the art of the 5Rhythms® practice, movement is our medicine,” writes Lucia Horan. “There are no rules. We are only invited to keep moving as we navigate the experience of life. Movement is o...
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