Esalen: Workshops and Other Programs

Workshops and Other Programs

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Leader Biography

Kristin Neff

Kristin Neff, PhD, is an associate professor of human development at the University of Texas at Austin. She is a pioneering researcher into the psychological health benefits of self-compassion. She is also the author of Self-Compassion.

web: www.self-compassion.org

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Mindful Self-Compassion: Core Skills Training , Week of February 12-17, 2012, Christopher Germer & Kristin Neff. How do you typically react to life’s difficulties—work stress, rejection, physical problems, or financial hardship? Most of us try to ward off unpleasant experiences by saying, “This shouldn’t ...

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