Esalen: Workshops and Other Programs

Workshops and Other Programs

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Leader Biography

Christopher Germer

Christopher Germer is a clinical psychologist in private practice, a clinical instructor in psychology at Harvard Medical School, co-editor of Mindfulness and Psychotherapy, and author of The Mindful Path to Self-Compassion. He leads workshops internationally on mindfulness and self-compassion. www.MindfulSelfCompassion.org

web: www.MindfulSelfCompassion.org

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Mindful Self-Compassion: Core Skills Training , Week of February 12-17, 2012, Christopher Germer & Kristin Neff. How do you typically react to life’s difficulties—work stress, rejection, physical problems, or financial hardship? Most of us try to ward off unpleasant experiences by saying, “This shouldn’t ...

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