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Leader Biography
Rik Isensee
Rik Isensee
practices mindfulness-based somatic psychotherapy in San Francisco. He is the author of Shift Your Mood: Unleash Your Life! Your Pathway to Inner Happiness.
Shift Your Mood, Unleash Your Life! Your Pathway to Inner HappinessĀ
, Weekend of November 26-28, 2010, Rik Isensee. How many times have you felt hijacked by a bad mood, then done or said something you regretted later?
Moods can make or break your relationship; get you a promotion or get you fired; and help you feel...